The Exhilaration of the Bike

The Exhilaration of the Bike

“Life is like riding a bicycle. To keep your balance, you must keep moving”. -Albert Einstein One of the best ways to make you feel better both mentally and physically is to jump on a bicycle and go for a ride. Whether you do 4 miles or 24 miles, it’s all good!...
Travel Therapy

Travel Therapy

It’s been over a year since I’ve been able to travel and move about the world. Some of us are chomping at the bit to get out and go somewhere. As we get closer to being able to traipse about and explore, I thought I would reflect on the past year of non-travel and see...
Travel anyone?

Travel anyone?

I really like this quote… “We travel for romance, we travel for architecture, and we travel to be lost.” – Ray Bradbury Travel for me has been exciting and it has changed my perspective on life, love, and friendship. Over the past 20 years or so, I’ve traveled with...